Offense

Sideline breakout vert

[email protected]

Sideline trap to breakside huck in 4 steps, vert stack  

Offense

Sideline breakout

[email protected]

From sideline trap to break side huck in 4 steps.  

Offense

SSS (Switch, Swing, and Send)

FreddieGuma

Handler Strike play  

Offense

Flood

FreddieGuma

Set play.  

Offense

The Zipper Play

FreddieGuma

Set play.  

Offense

GT Sideline - Horizontal

sampaiva

Sideline offense in horizontal stack - GT  

Offense

GT - Sideline Vertical

sampaiva

Getting the disc off the sideline. GT  

Defense

The Wall - Deep

Shanda

This play describes the job of the deep in the wall defensive zone. The deeps job is to knock down any hucks thrown and help direct the mids positioning.  

Defense

The Wall - Mids

Shanda

This play describes the job of the mids in the lady wall defensive zone. The mids job is to protect the space between the deep and the wall. They should prevent passes over the wall and the easy sideline passes on the sideline trap.  

Offense

Vertical stack, first cut shutdown

petegadomski

Vertical stack where the first cut gets shutdown.  

Offense

Vertical stack, classic

petegadomski

A classic vertical stack offense.  

Defense

The Wall - Wall

Shanda

This play describes the job of the wall in the wall defensive zone. The wall's job is to help direct the disc to a sideline, put pressure on the thrower to get them to make a risky throw and stop short passes to the mid-field.