Drills
please read
Offense
Emory
Defense
簡易 cup
EndZone
Endzone
Le H, la défensive force le jeu.
Offensive Reset A2.2 Assumed forehand force
Endzone drill challenge the players' offense ability near end zone.
A couple options for when the dump gets off on the sideline.
A walkthrough and explanation of the Mill Drill, with and without defenders.
Basic offense for the Oneders.