Defense
Hachiko2
SandraJordaanNotes for Mids: Keep your body triangulated to see cuts coming in & see where the thrower is looking. Do not over-commit to crashes - contest the crash with your body while keeping your eyes on the next potential threat.
Offense
50s
michifålkWe run this play from the middle only. A gets the disc on an inside or even better into space on the open side. C&D clear initially and then set up on the break side to be the follow up. B is the backup for A and also the upline cut for A.
Offense
40s
michifålkWe run this play from the middle only. B&C are active. They cut 100% on every cut. A&D keep their defenders out of the play and preferable closer to the handlers and out of the deep space. We got many options to hit a cutter. The first breakside pass is an option. The deep is a good option as well as the comeback. Always expect the disc ;)
Offense
30s
michifålkWe run this play from the middle only. It’s important for B,C and D to cut deep at the same time to get your defenders with you. D cuts deeper than C and C cuts deeper than B. B ist he cutter who goes hard on every cut to get the disc on the open side. However, C&D cut hard deep initially and then kind of keep their defender occupied till the continue on B. In case the defense uses a poach, we still run this and hit the open persons. Always expected the disc to be thrown to you. This play only happens after a stoppage, turn, pull, etc. We need some seconds to get ready.