Defense
Hachiko2
SandraJordaanNotes for Mids: Keep your body triangulated to see cuts coming in & see where the thrower is looking. Do not over-commit to crashes - contest the crash with your body while keeping your eyes on the next potential threat.
Offense
50s
michifålkWe run this play from the middle only. A gets the disc on an inside or even better into space on the open side. C&D clear initially and then set up on the break side to be the follow up. B is the backup for A and also the upline cut for A.