Defense
3-3-1 Trap Zone
guishuen3-3-1 trap zone. Cup: force either lateral (little to no-gain) throws or overhead/floaty hucks; Mids: Mainly contain disc progression when disc breaks through cup. Hard pressure mid range throws, create opportunity for either cup or deep to make a play; Deep: Bid on long throws. Main way to earn turnovers
Offense
Basic Vertical Stack
cainedippThis goes over basic cutting in a vertical stack. Cuts will always come from the last person in the stack (the 5). Important things: 1. The purpose of cutting is not necessarily to get the disc yourself. Cutting creates space on the field for other cutters to get open. 2. Cutters must clear back into the stack if they do not get the disc. This is vital to keep the offense flowing and to open space for your teammates to cut.
Offense
ho stack rev - slash
jacobsmithrevWhat happens if the slash has been caught with a force flick
Offense
ho stack rev - middle
jacobsmithrevStandard ho stack set. players labeled 1,2,3 are the primary cutters while players labeled 4 are on the force-side sideline and are not entering the middle of the field. Imagine 4 as the front of the stack, maintaining the proper distance downfield that the other cutters should begin their cuts from. Ideally after the first movements off of a stopped disc, the three active cutters cut in order in a similar shaped cut from the part of the field that 1 began their cut from.
Offense
Révos - Ho stack conti 1
jej00Continuité du Ho stack si le disque part en longue sur un middle