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Offense

5

nicholasgervais

une bombe

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Drills

endzonedrill

Koyo Ito

endzonedrill

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Drills

Apple Drill

robertbarchard

Apple Drill

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Defense

Basic Zone Defense

barteau

Basic 3-3-1 zone defense. Useful in windy conditions or when you want to try to force the...

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Offense

sistema

alejandroparedes

jugada rápida manejando el disco por las bandas hacia el medio y a gol

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Offense

Basic Vertical

barteau

Basic Vertical offense

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Defense

CBC Zone Trap

tmomorris

Zone Trap

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Defense

Zone Trap

tmomorris

Zone Trap Defense

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Offense

redzone

tofur59

We almost always want to have the disc in the middle of the field in a red zone. The handl...

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Offense

vertical flow

loughlintuck

Why don't I see other verticals like this, i thought this was typical.

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Offense

Trapped on sideline

benbessytsai

How to get off the sideline and score.

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Offense

D Stack (breakside huck)

gnomes

Breakside huck option of D Stack

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