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1
Stack up as shown, there will be 4 cones -
2 at where the number ones are standing,
2 more in between where they, separated evenly
The cones, from left to right, will be named A, B, C, D. Imagine a line downwards (in the direction of the stack) at each cone. Those lines wlll be referred to as A line, B line etc.
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2
Red1 starts at the A line, The other 1 starts at the D line and number 7 blue starts at the B line
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3
Red1 (R1) starts faking, B1 can move along the D line, and B7 must not look back, he must try to D the disc from R1
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4
After R1 throws to B1, he goes to be the defender on line C (on defense, you stand on the line closest to the thrower). Note that the defender can only move along the line he is standing
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5
B7 joins back the other stack
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6
R2 goes to the A line.
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7
Steps 1 to 6 repeat in cycles
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8
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9
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10
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(1) Stack up as shown, there will be 4 cones -
2 at where the number ones are standing,
2 more in between where they, separated evenly
The cones, from left to right, will be named A, B, C, D. Imagine a line downwards (in the direction of the stack) at each cone. Those lines wlll be referred to as A line, B line etc.