Offense
Horizontal O Engagement Drill
jasperdA drill designed to help cutters work off one another in the HO. The emphasis is on the cutters, so the mark should be a bit looser to allow more flow in the drill. Once a throw downfield is completed, one of the O/D pairings in the lanes clears out of the way (quickly) and the drill continues with the previous thrower/marker now in the lanes. A new thrower and handler come from the line behind. Throw once, cut twice, rest.
Drills
Enzone Drill
jonathonvandezandeA basic endzone drill that teaches cutting to the corners and making the outside throw. Great for warming up too.
Defense
ATO Trap Zone Defense
j.p.tiernanThis is a basic 3-3-1 Zone D. #'s 1-2-3 are a cup #'s 4-5-6 are the wall #7 is the deep man
Offense
Horizontal Stack on a Line Trap
jonathonvandezandeWhat to do on offense if the defense has a line trap