Step 1

The handlers are 2,4, and 6. they will be the ones mainly throwing the disk. The cutters 1,3,5 & 9 are lined up 15- 20 yards away from the handlers.

Step 2

The cuts should be to the disk mainly from the two mids closest to the disk. (In this case 3 and 5)

Step 3

The mids should take turns cutting toward the handler with the disk.

Step 4

Step 5

Make sure after you cut in if you dont get the disk to clear the lane as fast as possible.

Step 6

Now 5 can cut in.

Step 7

Lets say the disk goes to number 6.

Step 8

Now 5 and 7 are the main cutters

Step 9

7

Step 10

5

Step 11

one and three can also cut deep

Step 12

Lets say you are number five and you get the disk

Step 13

Catch

Step 14

Your first instinct would be to throw up field but the smartest move you can make is to throw it back to a handler. This is called a dump.

Step 15

Once you get it back to a handler y you go back to the h stack which will have reset