Step by step 4 steps
  1. Step 1

    The force is forehand. The disc is somewhere not too close to the sideline (#1), with a handler on the open side (#2)

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  2. Step 2

    The thrower (#1) squares up her hips to the open side handler (#2). The open side handler cuts directly behind the thrower.

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  3. Step 3

    #2 catches a very short pass as her momentum takes her towards the breakside

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  4. Step 4

    #1 clears space into the spot where #2 originally was, as #2 throws an open backhand to someone in the stack, before her mark can catch up.

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