WarmUp
Designed to tire out and warm up participants.
Drills
Defenders are cones
Defense represent cones
Carpet Drill
Dump&Swing
EndZone
Einläufer, für die Endzone
Scenario where the break-side cut does not receive the disc.
Offense
Ho Stack Offense if only In-Cuts are thrown to. Forehand Force.
ho
Defense
Explicación.
