Drills

dishy cut drill

JBudd

practicing 'dishy' throws and dumping to a handler. Also working on timing your cuts so you aren't leaving too early.  

Offense

Название разбежки простое "1"

ШурикКапрал

По позициям 5,1 - Капрал,Алымов 2,3 - Ковалев Д.Ковалев В.Иванов Д. 4-Боря или Саша Для начала такая расстановка далее разберемся по ходу  

Offense

Румба

ШурикКапрал

Так же по позициям 5.1 - Капрал, Алымов 4,3 - Ковалев Д, Ковалев В.,Иванов 2-Боря или Саша  

Offense

Basic H - Diamonds

TerrorMizzou

H stack - Diamond pattern - BASIC H.  

Drills

Deep Cuts #1

markclutario

Deep Cuts #1  

Drills

Box of Death (for Man Defense) #1A

markclutario

Red circles = cones Player 2 = offense Player 3 = defense Objective: defense should prevent offense from getting the disc or get outside the line between cones 2 and 3 before offense get to cone 1, otherwise, offense wins  

Drills

Box of Death (for Man Defense) #1

markclutario

Red circles= cones Player 2 = offense Player 3 = defense Objective: defense should prevent offense from getting the disc or get outside the line between cones 2 and 3 before offense get to cone 1  

Offense

2

ШурикКапрал

Позиции в целом такие же как и на предыдущих схемах  

Defense

Give and go defense

markclutario

Give and go defense  

Defense

Hip and Footwork Application - Defense #1 (cutter goes for dump)

markclutario

Hip and Footwork Application - Defense #1 (cutter goes for dump)  

Defense

Hip and Footwork Application - Defense #1

markclutario

Hip and Footwork Application - Defense  

Drills

Hip Movement

markclutario

hip movement for better defensive positioning