Explore plays
8,369 plays found
Upline Defense
Drill to practice shutting down upline handler cuts and the associated break swing.
Ho stack example
Example of a full play of movement with change of active pair, disc swinging, and multiple...
Ho-stack basic resets
Basic reset options of upline or back field, and the rotation of players to create and fil...
Off line play
Steps 1-7 show the basic setup for getting the disc off the line.
8-10 show a successful...
Dump
Simple dump drill. The physical part of this involving shoulder placement and solid defens...