Offense

Flying V

bdoherty

Flying V  

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Offense

Run The Wes

bdoherty

Run The Wes  

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Drills

bioendzone

mole

bioendzone  

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Drills

3 handlers

mole

biozone drill  

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Defense

Ustinov Arrowhead

stefankemp

Our standard zone.  

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Offense

Indoor 5 on 5

Mpcorbett

5 on 5 cycle  

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Offense

Indoor Weave

DrDaveShamBulls

The 3-man weave is used on a 5-a-side pitch, with 3 primary players on the disc, and two end zone players.  

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Offense

Basic H-Stack

npackard

H-Stack  

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Offense

Bronze

danmccune

Wings create under space and middles attack vertically. This can be mirrored working from the left rather than from the right  

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Defense

2-3-2 Defense

leviwclemson

Defense that wrecks everything  

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Offense

Moses

leviwclemson

Almost as skanky as Zetas  

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Offense

Dutch Rudder

leviwclemson

It's not him doing it... but it's not really you doing it...  

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