Drills

7's

ultimatetobie

simple quick cutting drill to get into flow of cutting timing. works on unders first, but then can incorporate deep cut as second cut later in drill.  

Drills

cutter to cutter continuation "slappy hands"

ultimatetobie

continuation cutting drill cutter to cutter. breakside flow emphasis.  

Drills

cutter timing drill 1

ultimatetobie

dishy drill for breakmark throwing, cutting off around continuation breaks and downfield cutting timing.  

Offense

Vert Stack Reset

brianwolin

Handler throws to open cutter who flips it right back.  

Offense

What the stack is that?!

ekaterinaselezneva

стек для ленивых.  

Defense

D is for DEFENSE

ekaterinaselezneva

How we did it at Elite Tournament  

Drills

DICKZONE

willdickman

This is a drill designed to help us work on our endzone offense. To get a feel for flow, follow a single player through the entire drill.  

Offense

B

davidfriedman

basic pull play for vert  

Offense

B

davidfriedman

basic pull play for vert  

Offense

The A

davidfriedman

hit anchor off the pull play or dead disc  

Offense

Basic vertical stack

willdickman

vertical stack offense, cuts from the back. Designed for OSU men's ultimate 2014-2015  

Offense

Simple Split

sarahandrewdemulling

Just a simple version of the split stack using triangles and the cutters returning to their own side.