Step 1

Set up

Step 2

Cutters start at cone 15

Step 3

Cut towards cone 16, disc is thrown

Step 4

Quick Dishy Back

Step 5

Cut around cone 16

Step 6

Cut towards cone 17, disc thrown

Step 7

Quick Dishy Back

Step 8

Cut around cone 17

Step 9

Cut towards cone 18, disc is thrown

Step 10

Quick Dishy Back

Step 11

Cut around cone 18

Step 12

Cut around 19

Step 13

Catch disc whilst running towards it

Step 14

Dishback

Step 15

repeat