Offense
2 Handler Vert Stack
thekreischildVert Stack with 2 handlers. The player that sets the stack should be a quasi-handler.
Drills
W Throwing Agility Drill
hilarydumasA drill used for conditioning. 2 people, 5 cones, 1 disc. Cutter cuts between five cones while being fed throws from a handler. Goal is to maintain speed and consistent throws despite getting increasingly tired.