Defense

Vertical Junk

mhalter3378

This is a junk/bracket defense I played with my high school team against vertical stack  

Defense

3-Diamond Sag

mhalter3378

this is an effective 3-diamond sag against a horizontal stack and how everyone should be guarding their men/zone when cuts are made or the disc is moved  

Drills

Dishy Gauntlet

rps93

Lots of throw and go  

Drills

Gauntlet

rps93

Throw and Go Drill with upline/backfield cuts and s-cuts. Imagine a flick force.  

Defense

Sag D

aaronpparker

"Sag D" strategy for clogging lanes.  

Offense

22

aaronpparker

Play Call: "Default." Will be one of several ho-stack initiation cut sequences we may use from a stopped disc.  

EndZone

Ducks

aaronpparker

Play Call: DUCK, QUACK (could also add name or nickname of the second player in the stack).  

EndZone

Donuts

aaronpparker

Play Call: Donuts  

Offense

Vert 3.1: Fill from the 1 into an up line cut

medyas28

This is a variation of vert play #3 in which the defense is able to shut down the break side cut from the back of the stack. This illustrates how get right back into a give and go once the primary option does not work.  

Offense

Vert Stack Resets

jacobmoore

Vert Resets  

Defense

Clam to 23.

jacobmoore

Shift from clam defense to 23 zone.  

Drills

Boxcar

FoxMcLeod87

Cutting Drill designed to work on 1v1 Offense and Defense.