Offense

Egg beater#1

danielgray0

One version of the offense  

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Drills

Dishy Huck Drill

BParc188

Dishy Huck Drill  

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Drills

Give and Go Moves with Defense

BParc188

Give and Go Moves with Defense  

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Drills

Give and Go Pylons

BParc188

Give and Go Pylons  

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Drills

Handler Give and Go Moves

BParc188

Handler Give and Go Moves  

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Drills

Get Wide After in cut for Handler's next cut

BParc188

Get Wide After in cut for Handler's next cut  

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Drills

Distractor Tube

BParc188

Throwing through a distractor tube of players waving their arms and making sounds. They should run full speed through the catch and then the tube should get closer and louder.  

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Drills

Ho Stack handler movement

BParc188

Ho Stack handler movement  

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Drills

Break-Mark Drill

BParc188

Break-Mark Drill  

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Drills

Handler Dump Swing Drill

BParc188

Handler Dump Swing drill  

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Defense

Triangle Defensive Positioning Drill

joeylett

This is for the defender to know where they should be when they are guarding a cutter.  

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Offense

V Stack - 3

akelleher

Third option for vertical stack. Lots of swings, and handler takes his defender away from the play.  

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