Step 1

Set up a downfield righty flick mark. This position is a mock back of the stack.

Step 2

Defending the out fake, staying on the open side. Taking a drop step TOWARD the defender so they don't make you chase your tail.

Step 3

Defending the under cut, keeping hips squared, not letting the person get around you to the open side.

Step 4

Defending the clear. Staying on the open side between your person and the disc. NOT OVERRUNNING.