Offense

Open Side Throw-n-Go to Power with reset (Copy)

nsteinmetz

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Offense

Open Side Throw-n-Go to Power

nsteinmetz

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Offense

Horizontal Stack - Initiate from 1

amoliver

Player in position 1 in horizontal stack initiates  

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Offense

Full Diamond

Haymaker

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Defense

OTL Resets Part 3

mkorman11

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Offense

OTL Resets part 2

mkorman11

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Offense

OTL Resets Part 1

mkorman11

Vert stack sideline resets, part 1  

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Drills

Ho stack

Hinatori

Goal is to train the mindset that if there is nothing, dont wait for another cut.  

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Drills

Breakmark v2.0

djlaurila

Breakmark drill with realistic game situations  

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Offense

DOS Ho Stack throwing progression

Haymaker

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Defense

4v4 Zone offence

Akvamun

indoor ultimate against a 4v4 diamond zone defence  

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EndZone

Karma

abbeygeib

Zipper play  

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