Offense
Standard Dump Cut (3-handlers, disc centered)
aaronpparkerStandard Dump Cuts for all 3-handler (or cutter with disc and 2-handler) dump sets when the disc is near enough to the middle of the field that dumps set up on each side.
Drills
Focus Drill
LHCaptainThe "Focus" Drill requires accurate throws, secure catches, and great timing to proceed fluidly.