Drills

Flow drill

redheadtalbot

This is a drill we can run to help iron out our timing for our cuts.  

Drills

check mark drill

FoYa

drill for practicing ho stack cutting  

Offense

Offense

kevinchan

H - Handlers D - Defenders C - Cutters  

Drills

Breakside + Dishie + diep

Stijn Melis

Breakside + dishie + diep  

Drills

Drill - Go-To Drill

Daxman

The basic Go-to drill  

Drills

go to drill

lrossignol57

Excellent drill to start off every practice. Focuses on may skill like leading and running to the disk at full speed  

Drills

Introduccion de manejadores

alej0o3

Introduccion a movimiento de manejadores  

Defense

1-3-2-1 Zone

marcusyeung

General zone. Main goal is for the defense to prevent easy throws. Force the offense to the side of the field where defense can trap them.  

Offense

Ho-stack sideline trap-2

gulfcoastsam

Side  

Offense

Hostack Sideline trap-1

gulfcoastsam

Way to get the disk off the sideline-1  

Drills

Give and Go

Dartse8

Give and Go into a throw and go.  

Defense

CS vs Vert

blacksquirrels

CS vs vert