Offense

Sardinen Box

torbenwiebe

Hier nochmal unsere Box zum nachspielen  

EndZone

Cole end zone drill

youip78365

endzone drill  

Offense

Wrap Option 1 and hold

davidfriedman

What happens when we get the break off to the dump but the dump is unable to get the disc to the 3.  

Offense

Conveyor Belt Sideline

jdolan

Conveyor belt from the sideline. Cuts from the middle to the sideline Clear to the middle or far sideline.  

Offense

Conveyor Belt - Middle

jdolan

Conveyor belt from the middle. Cuts from the sideline to the middle. Clear to the sideline.  

Offense

4 on 4 - Endzone

jamesdennis

Because the endzone size is so small, having more than one striker in the endzone severely limits the number of open options to the handler. Maximize your options by having one person in the endzone when it's time to strike.  

Defense

Fischstäbchen 2.0

torbenwiebe

Endzonen-Riegel (Codename: Fischstäbchen) werden sich einige auch die letzten Zähne ausbeißen.  

Offense

Reverse Scrunch Ho

jcwilkes

Set up in a vertical stack. Push deep with the front two in the stack. Have the third man fill. Flow into Ho.  

Offense

Dead Disc Initiation

avlobster19

This will be our automatic, go-to play from a dead disc scenario, either a non-fast break turnover or a pull.  

Drills

Breakforce

CriticalMass

Typical warmup drill. Plenty of ways to improve this drill...  

Offense

Openside sag handler

BigMac17

Handler motion from the open-side sideline when the dump man is playing off. .  

Defense

Junk zone 3-3-1

minidrum07

this is the defense i ran in college