Drills
With this drill everyone will throw backhand and forehand.
Offense
stake
En el centro en Abierto por el ano 2016
Offense on sideline in Abierto
Assuming backhand force, side stack offense.
Cono
set up flick force cutters: 4=1 5=2 6=3 7=4
Sideline initiation play-call.
This is a variation on the standard sideline play
Block and Cover
Swing