Defense
Cup / zone Defense indoors
Napalm4 та 5 завжди боронять зону і не дають прокинути собі за спини 1,2,3 - чейсери
Offense
3-2 horizontal offense , 2 handlers , middle first indoors.
NapalmMiddle horizontal does fake and move towards handler One of wings pases into zone
Drills
Triangle of Death
DuckduckDrill to get players throwing tired and get a good look at throwing form