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Small Box - Dumping Drill
This drill focuses on practicing short dump throws. Throws should be no longer than a few...
Endzone Drill
Endzone drill:
This focuses on swinging the disc in the endzone.
Important things to no...
Vert Continuation Drill
This drill focuses on continuing disc movement in a vertical stack.
Person with the dis...
Reset from the Center (Wheel)
This is how we want to reset and swing the disc when the disc starts in the middle of the...
Reset from the Center (Wheel)
This is how we want to reset and swing the disc when the disc starts in the middle of the...
Diagonal stack
Diagonal vertical stack that gives open side lots of space to catch disc. players in stack...