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Defense

PUFF indoor clam defense vs vert

Blazejas

Obrona zmodyfikowanym clamem vs vert

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EndZone

End Zone2

jhenroid

End zone. Reset handle on break side.

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EndZone

End Zone Set1

jhenroid

Standard end zone with reset handler set up on open side

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Offense

Handle Set3

jhenroid

Handle Set. On break side sideline. Force middle.

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Offense

Handler Set2

jhenroid

Handler movement when reset is on the break side. This is also the option when the disc is...

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Offense

Handler Set1

jhenroid

Handler movement: Flick force, center of the field

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Offense

Beginner Vertical Stack

onelima

Basic introduction to vertical stack

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Defense

Z-Box

SixPack

First one to 3 points wins. Offense scores by: 1) Advancing the disc either clockwise o...

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Defense

1-3-3

ssheridan

1-3-3 zone. Back wall is looking at cutters, not ball. Lots of talking!

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Offense

"Recharging" alt.2

Lukas18

Check alternative n.1 of this drill first to get the idea. Experiment with the topology of...

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Offense

"Recharging" alt.1

Lukas18

Easy three step give'n'go drill with a bit more running incorporating a longer upfield thr...

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Offense

Dump-Swing 2. alt

Lukas18

Just some beginner level dump swing practice, always try to move the disc from the sidelin...

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