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Drills

The swede

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Overhead drill. Blades or hammers. we are running in a scare.

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Drills

Upline drill 2

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Drills

Upline drill 1

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Practicing upline cuts and cutting the moment you've thrown the disc. Also practicing thro...

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Defense

EndZone 1

gzhou1024

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Offense

Vert Stack A

gzhou1024

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Defense

Ho stack setup.

hcon8900

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Offense

Shotgun/Double Barrel/12 guage Initiation

T_McMillions

Ho stack offensive initiation

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Offense

Bullseye

CDK76

Can be run against both man and zone. Focused on isolating one person.

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Defense

The zone

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Red is defence (us), blue is offence. 2 chasers, forcing sideline. The chaser not on the...

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Offense

Example flow(quickley drawn up)

hcon8900

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EndZone

Endzone cuts

Megan O'Regan-Artaud

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Offense

Endzone Scoring

James Theodos

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