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86 plays found
Modified 45/47 warmup
This begins as open side 45s to warm up your throws, then becomes more game realistic and...
Bread+Butter
2 lines spaced about 15 yrds apart. players cut around cone and towards middle, catch and...
Jam
4 lines, discs at 2 outer lines. inner lines make cuts: strike, under, deep. rotation (lef...
3 man weave
3 players cutting and throwing continuously. works on throwing, catching, cutting, timing,...
2-person play through givegos
This incorporates the three progressions we want for following your throw: Follow for upli...
Easy Cutting Drill
Vor der Übung den Chop Stop erklären. Deutlich machen, was der Sinn dahinter ist: Durch h...