Drills
5v5 basic cutting drill 1
booboobooVariation 1 of a 5 on 5 drill- dump to huck. Practicing basic stacking, cutting and flow for newer players or teams really struggling with flow. Defensive players should play at the O level intensity- do not completely shut down offensive players',poach or 'play to' the drill. Players whom are no longer in the play need to remember to move back towards a stack to simulate the play not going exactly as written.
Drills
5v5 basic cutting drill 2
booboobooVariation 2 of a 5 on 5 drill- swing to break Practicing basic stacking, cutting and flow for newer players or teams really struggling with flow. Defensive players should play at the O level intensity- do not completely shut down offensive players,poach or 'play to' the drill. Players whom are no longer in the play need to remember to move back towards a stack to simulate the play not going exactly as written.
Offense
Set Play - All the single ladies (all the single ladies)
LHCaptainThis play isolates the single ladies out of a Vertical stack, setting up for a deep look. May come from a guy or a lady. The intent is to take their deep help away.
EndZone
Goal line give and go
jkwlsn10Quick hitting give and go as made popular by Dylan Freechild (0:20 in embedded video)
Offense
Handler Weave
LHCaptainAt times, handlers need to take control of the disc. Cutters need to recognize when this happens, so that they can reset and time the next cuts.