Defense
Fire Drill
jcirnipush the pace on the turn, take advantage of defense finding their match ups. Our offense looks to clear away from the disc, pull their defenders and make big easy and open plays
Offense
Vertical Center/Fore-side Dump Set
DavidNguyenWhen the dump is positioned on the open side of the field, they are 45 degrees behind the disc. Position 45 behind whenever on the fore-side or when disc is in 2/3 and 3/3 of the field. We’re negative instead of positive on the fore-side to clear up space and prevent dump defender from playing loose and clogging open side.
Offense
Strike Progression
DavidNguyenTaking the Strike option instead of the around. This option gives you power position to add momentum into your hucks. Cutters need to recognize power position from the handler to cut accordingly.
Offense
Around Progression
DavidNguyenAs the dump positioned on the break-side, you are at a positive angle in relation to the disc. You have two main options. To strike or to play the around. Play whatever the defense is giving you.
Drills
side stack simulación
JuangoColSimulación del side stack utilizando cortes continuos. Mantener intensidad por 10 lanzamientos. Drill para tres personas. Los conos no deben tener una apertura mayor a diez pasos. Debe concentrarse en los cortes lineales y la intesidad.
EndZone
End Zone Sideline Dominator Iso
RunrunrunEnd Zone Iso Play 1. We're looking to Iso Handler 1/2/3/4 whoever is playing pos 2 2. Handler 2 will go for STRIKE, score if completed 3. If failed, Handler 2 will go for INSIDE/AROUND look, score if completed 4. If failed, Handler 2 will go for IMMEDIATELY RESET (NEAR) 5. If reset completes, look to hit Cutter 5 at the top left corner for a score, meanwhile Handler 1 will move into reset position 6. If unable to hit Cutter 5, Cutter 5 will clear to the back of stack. Handler 1 will go for SLIDER. Look for IMMEDIATE HIT to Handler 1 7. If SLIDER fails, Handler 1 will take quick OPEN SIDE RESET 8. Handler 2 will GIVE AND GO for a short POP/BACKHAND. If fail, repeat step 2 onwards