Offense

Sideline Handler Set

CoachShannon

Sideline Handler set, Upline Movement, then dump swing movement.  

Offense

Dead-Disc Vert Stack #1

Observers

Basic vert-stack on a dead-disc  

Defense

KRAKEN D

duncantarrant

Why zones shouldn't chase the disc around but rather move to contain upcoming passes.  

Defense

Arrow Zone (1-3-3 Trap)

kylebradley

1-3-3 Sideline Trap Zone  

Offense

bermuda

mutlubaris

offense  

Offense

1 2 flood

eujeen

6 and 7 will play together onetwo until endzone if possible. if stuck, one person from the stack can help out. can also attempt a flood.  

EndZone

real iso

eujeen

can set this up when near endzone and allow 7 to score. if 7 is ryan sure score?  

Offense

middle man

eujeen

setting the field up to number 7 has practically the whole middle area to make cuts and advance the disc. Once number 7 gets the disc, either pass to 4,5,6 or dump it back to handler then start again.  

Drills

vert weave

tivo713

vert weae  

Offense

Viszintes2

loltimate

Horizontal stack play  

Drills

Swing drill

ABHMixed

Drill to focus on swing pass  

Offense

Zone offense flow

justinbisceglia

Zone offense flow up field with continuation cuts