
Drills
W Throwing Agility Drill
hilarydumasA drill used for conditioning. 2 people, 5 cones, 1 disc. Cutter cuts between five cones while being fed throws from a handler. Goal is to maintain speed and consistent throws despite getting increasingly tired.

Offense
Scotland
alexlsznspread offense huck play, easily turns into usual spread flow (clear out to the sideline, if nobody's in the middle get free in the middle however you like) if something goes wrong.