Drills
Cutting drill
vinc3nt2Simple warm up drill with two lines where we work on cutting and passing
Offense
Dump and swing from Berkeley
postmathSome variations on the dump and swing play when handler two initiates with a Berkeley cut.
Drills
Sideline Trap Drill
michaelangelvaldezThis teaches communication & positioning (for offense and defense) as well as breaking the mark and creating separation (on offense) to get open. You can add an element where points are given to darks and lights to a certain end.