
Drills
3 man handler swing
BooyaThis drill runs laterally across the field for as long as you have space. Run it both directions to work on both backhand and forehand throws.

Drills
3 man handler swing
BooyaThis drill runs laterally across the field for as long as you have space. Run it both directions to work on both backhand and forehand throws.

Defense
2-3-2
stewartreeceWorks with decisive talk and body language about who’s got who. Works when heads and bodies are scanning field/cutters & checking in with disc