Drills

Charge Drill

jalepenos

Cut to or charge drill consisting used primarily for warmups.  

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Offense

Dish Deep

jalepenos

Dish deep drill with mark and strike cut  

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Drills

Box Drill (outside cut)

jalepenos

Standard box drill with an outside cut  

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Drills

Pair Dump Throw

jalepenos

Work in pairs, one pair cuts dump (one acting as the dump, the other playing a soft defense on the dump, one-two steps off), the other pair marking/throwing. The goal is to be comfortable dump.  

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EndZone

Strike

imsamarth

handler upline cuts to score. otherwise resets in the center  

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Offense

2-2-1-2

imsamarth

2-2-1-2 2 handlers, 2 poppers, 1 cutter, 2 endzone players. hence 2-2-1-2  

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EndZone

moses / banana

imsamarth

three cutters in the endzone (vert stack). Biggest mismatch at the back  

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Offense

WW2

Shyshka

WW2  

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Offense

WW

Shyshka

WW  

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Offense

Flow 2

szatanski

Flow 2  

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Offense

Flow 1

szatanski

moons  

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Offense

Vert Stack Offense (Cutter Movement)

Twerktown

This is the Vert Stack, focusing on the movement of cutters.  

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