Drills
Discobulles: Exercises pour bien bouger le disque
Josh dBDes exercises dans les stacks verticales.
Offense
Basic swing
johnfouhyObjective: catch the disc, immediately turn and make an accurate throw to a running player. The dump player is not watching the stack cutter, thus they have to assess their speed and direction very rapidly. Similarly, the swing option needs to be the first thing they consider, as otherwise the defender will shut it off. If the defender overcommits (step 8/9), an inside out throw to the cutter is an option, but it must still lead the cutter.