Drills

Kinetic Ultimate Speed Handling

2 players at a time work the disc up and down field. Works on give-and-goes, hucks, timing  

WarmUp

3 man weave

3 players cutting and throwing continuously. works on throwing, catching, cutting, timing, conditioning  

Offense

SS Kevin Durant

Side Stack Play initiating from the 3 in the Stack.  

Offense

SS Tim Tebow

Side Stack Play initiating from the 1 in the Stack.  

Offense

Zone Wall Offense Scoring #3

Tactique #3 pour faire un point contre le mur.  

Offense

1 handler 4 stack

1 handler 4 stack  

Offense

Spongebob Krusty Krab 215

Offense

Spongebob Krusty Krab 245

Offense

Mr. Krabs Wumbo 126

Offense

Mr. Krabs 137

Offense

Squidward Chum Bucket 256

Offense

Squidward Chum Bucket 247