Other

Test

iandarling

test2  

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Offense

Iso horizontale

pierreamann

Iso  

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Offense

7c7 Vstack1

FB_K

7c7 V stack de base  

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Offense

Trust - Break-side rest

sprichar

Resets from the break side  

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Defense

2-4-1 Zone

jasonpon

Description of responsibilities and rotations in a 2-4-1 zone.  

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Drills

sidestack breakmark

DanD8

Sidestack breakmark drill, focus on good marks to challenge the throwers. Cut angles need to be steeper than what we habitually do, especially once you add the sideline.  

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Offense

Centered resets

sprichar

Vertical/Horizontal stack resets, centered disc.  

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Offense

Vert stack centered resets

sprichar

Vertical stack resets, centered disc.  

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Offense

Force side resets

sprichar

Reset options for a disc trapped on the force side.  

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Offense

BP Vert

benlephtysturrock

Here is a quick run through of the vertical we will be running. We will work out more details as they come, but this should be all the basics.  

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Offense

Cal-Plan B

DanD8

cal-plan b  

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Offense

Default End zone

QC15

If no ISO or play is called, use this end zone set up.  

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