Offense
Ho Flow Continuation
sharonidlopezHorizontal Flow starting on the sideline, incut, dishy, mid huck, asistencia.
EndZone
Levels
cjcolicchioThis is our endzone set. Levels refers to a person behind and in front of the disc at all times.
EndZone
Levels
cjcolicchioThis is our endzone set. Levels refers to a person behind and in front of the disc at all times.
Drills
Simple continuation
oliverbrowneA simplified version of the swiss drill. Good for teaching the basics of throw-and-go, catching, and offering simple cut timing.
Drills
Simple continuation
oliverbrowneA simplified version of the swiss drill. Good for teaching the basics of throw-and-go, catching, and offering simple cut timing.