Offense

ECARTEL

Mathieu BOSSER

QUAND ? -condition difficiles (offre plusieurs options) - défense poach  

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Offense

Split

Mathieu BOSSER

Quand ? -> défense individuelle. -> top si le disque est long de ligne à droite -> si disque long de ligne à gauche, démarrer le play avec les 3 de gauche, même mouvement.  

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Defense

Sideline EZ

michealkukucska

sideline endzone  

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EndZone

Endzone WV

michealkukucska

Endzone  

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Offense

Force Sideline Dump Set

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reseting the disc off the sideline in vertical stack: three options: around, strike, around. Use your fakes!  

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Offense

Center Dump Set

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Center field dump set for vertical stack offense  

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Drills

Continuation / timing drill

zigzagultimate

For easy version... Coaches throwing at the 2 cones. Works on timing the cuts!  

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Defense

Triangle D

guspreston

A play to focus on triangulating, and downfield force. (This is the righty forehand version)  

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Offense

Pinwheel B

baywatch

Pinwheel if defender poaches deep  

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Offense

Pinwheel A

baywatch

Breakside deep cut  

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Drills

Open to Away

satraj20

open to away cut  

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Drills

Open Under

satraj20

Cutting open-under  

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