Defense

Rucca Rucca

mikeiereiland

How to guard vert  

Defense

DMZ

kleptobot

1-4-2 zone defense  

Offense

Sideline play - Hurricane

giuliaalberini

We play Hurricane when the disc went out of bounds and we have time to set our play. The first cut starts 2 seconds before the handler on the sideline taps the disc in. The way the defense is forcing us does NOT matter.  

Offense

1

dreaddreadas

ПРПРЛРО  

Defense

OVERS ZONE

olivervonvotteler

This is the basics of the OVERS zone. Positions point (2) side (1, 3) mid (5, 6) deep (7) deep deep (4)  

Offense

Other's Big D

keatbulbulwoo

asdfasdfasdf  

Offense

Same ^3

keatbulbulwoo

asdfasdfasdf  

Offense

[Open] Horizontal Break Side Opening

ArsLudendi

Horizontal Break Side Opening  

Offense

Same same outline

keatbulbulwoo

Yo mama is still fat  

Offense

[Open] Long Stack - Iso auf 1

ArsLudendi

Long Stack mit Iso-Play auf 1  

Defense

Nationals D

keatbulbulwoo

Yo mama is fat  

Offense

Ricebergs Offense - Subbing on the Fly

andrewhosies

Introduction to subbing on the fly in speed point.