Drills

End Zone Drill W/ Defender

mikekanaby

Normal dump, swing end zone drill with an added defender to pressure the swings. Defender is not going for d's, just focusing on sealing their mark and forcing the thrower to throw around them. Also puts emphasis on the timing of the cutters.  

Offense

H-stack Sweep

ispeterscooper

Ho-stack sweep  

Offense

Basic Vert Stack Examples

ddhansen1234

These are some examples of vert stack offense with 2 handlers, 1 rock, and 4 cutters  

Offense

Basic Vert Stack Examples

ddhansen1234

These are some examples of vert stack offense with 2 handlers, 1 rock, and 4 cutters  

Offense

Basic Vert Stack Examples

ddhansen1234

These are some examples of vert stack offense with 2 handlers, 1 rock, and 4 cutters  

Drills

zDEPRECATED Modified Endzone Drill Cut Front

SurlyAdmin

Variation of the endzone drill where cuts come from the front instead of the back.  

Drills

zDEPRECATED Endzone Drill Vertical Stack

SurlyAdmin

Basic end zone drill, isolating one cutter from the back of the stack. Handler movement attacks both sides of the field. Work on flow and start your fakes while the disc is being swung.  

Offense

zDEPRECATED Cutting Basics

SurlyAdmin

Basic cutting motions. Sharp cuts, not rounded. Fake then cut. Do not double cut. Clear out to the break side. Reset at the back of the stack.  

Offense

zDEPRECATED Vertical Stack Cuts from Back

SurlyAdmin

Basics for people learning vertical stack offense. Cutting from the back to mix it up, versus cutting from the front.  

Offense

Fly

ACoussens

Ho Sideline play if D is a clam or taking away the deeps  

Offense

Swoop

ACoussens

Ho play on the sideline if force is taking away the unders  

Offense

Ho break cut

ACoussens

Middle cutter initiation, receive on the break