Drills
7-cut breakmark
James GreenoSet up your throws with early fakes. Throw the inside break early. Always active on the mark and UP CALLS
Offense
Mid Field Disc Start-Perfectly run
tomatchityPerfectly executed initialization play for MT offense.
Drills
Triangle Marking Drill
prairiesurgeThe Marker moves from thrower to thrower, setting up a consistent force.
Offense
Hurricane Hitch
devincoxStandard movement for big yards from a centered disc in a horizontal stack.
Offense
Auto-win
relicultimatewe will execute when it matters, so practice this in the mirror until you can do it blindfolded. No peeking early.