Offense

Dump Swing Gain (Stingrays)

Stingrays

Dump Swing Gain  

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Drills

pop out weave- stationary

elenamiyasato

popout and fire weave  

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Defense

Zona Vstack

jcrucesz

transición zona vertical a marca personal, áplica para aumentar la presión en el manejo en los primeros pases y forzar salidas incomodas  

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Defense

Zona Vstack

jcrucesz

transición zona vertical a marca personal, áplica para aumentar la presión en el manejo en los primeros pases y forzar salidas incomodas  

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Offense

Vert Stack Flow

derekcheng

back of stack player rotation and break side continuation throw  

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Offense

Typhoon Play

derekcheng

simple set play off the brick mark  

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Defense

beach FGC

jcrucesz

estructura basica de defensa. depende de la paciencia de sus jugadores y de la habilidad de los wings para evaluar riesgos  

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Defense

Beach copa

jcrucesz

estructura basica de defensa. se apoya mayormente en las condiciones climaticas y físicas de sus jugadores  

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Offense

Sideline- Befreiung und Flow

florianauferoth

sideline  

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Offense

Fox 1

robertcrackerlegswhite

Medium Handler Throw Easy Fox Cut After noticing the Rabbit has been marked out, the second dump, known as the fox, makes a hard under cut onto the breakside.  

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Offense

Tree

robertcrackerlegswhite

Medium Handler Throw Easy Fox Cut After noticing the Rabbit has been marked out, the second dump, known as the fox, makes a hard under cut onto the breakside.  

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Offense

Rabbit 1

robertcrackerlegswhite

Hardest Rabbit Cut Easiest Handler Throw Rabbit makes a hard open side cut to get free up the line on the open side.  

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