Drills

1-2-3 Cut

tenelka

Offense  

Drills

In cut continuation

tenelka

In cut continuation  

Drills

Force Side Go To

tenelka

Drill working on force side throwing to a cutter  

Drills

Force Side Go To

tenelka

Drill working on force side throwing to a cutter  

EndZone

Endzone - Starting Break Side

Hug Machine

Endzone play to move the disc off of the break sideline.  

Offense

Tripartite

TSUcoach

A pull play, slow set up, or static set up pay. The offense intends to score in the 3 passes shown.  

Defense

Sag (Recoveries)

robertthottam

Examples of how to recover and maintain our sag and when to transition out of it. Priorities: -Cut off continuation throws by dropping downfield then reset shape -Force any discs with cutters/upfield back to handlers -Communicating with teammates to make we are all always defending a player.  

Defense

Sag (Holes)

robertthottam

Holes are marked by numbered cone markers. Label in order of easiest for offense to complete a throw to. Red arrows show throwing angles. Throws on these angles before our defensive positions are reached or marks are set will result in a high likelihood of the defense being broken.  

Defense

Slow (Dance)

robertthottam

Priorities: -Prevent dump defense -Helping teammate with communication 2 Parts: Steps 1-6 (beaten by dancing dump cuts) Steps 7-15 (Slow call versus dancing cuts) Step 15-16 (roll option)  

Defense

Roll

robertthottam

Priorities: -Sealing the forced side -Helping teammate with communication Standard vert stack (shown) but also applies to ho stack and both break and openside (whenever a switch on defense can allow for the force to be sealed quicker) 3 Parts (common but not only situations): Steps 1-3 (broken scrape/around) Steps 4-7 (scrape/around) Steps 8-11 (upline)  

Defense

Sag

robertthottam

Priorities: -Defend the middle space (red box) -Force toward the handlers (force middle when disc is on the sideline/force sideline when disc is in the middle) -Disrupt Offensive plays -Force high of # throws  

Defense

Sag (Zone)

robertthottam

Priorities: -Defend the middle space (red box) -Force toward the handlers (force middle when disc is on the sideline/force sideline when disc is in the middle) -Disrupt Offensive plays -Force high of # throws