Defense

What is a force?

PDGAreject

What we mean by a force.  

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Offense

Diamond backhand

jeffgayle

backhand force  

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Offense

New Triangle Offense

PDGAreject

We're gonna try this again. Slight change to the set up in order to create more space.  

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Offense

New Triangle Offense

PDGAreject

We're gonna try this again. Slight change to the set up in order to create more space.  

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Defense

default defensive mark

sunnytodd0306

default defensive mark  

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Offense

Default Double T H Stack,

sunnytodd0306

Default Double T H Stack,  

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Offense

HSR - B&C

djhostack

Sideline reset  

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Defense

Triangle Help In Handler Lair Example

robertthottam

Help defense example. Edge setting after handler movement. Always having one person cover upline space, around space, and inside break space.  

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Defense

Edge Setting Example

robertthottam

Demo from practice showing how edge setting and help defense can dictate defense after one teammate gets beat  

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Drills

3-line continuation drill

shanemount-rubenfeld

Works on cutter spacing and timing.  

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Offense

DW

tenelka

off the line  

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Offense

H1

tenelka

H1  

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