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WarmUp

Warm up go-to drills

kieran219

Good warm-up to practice cutting and throwing into space

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EndZone

Handler One

JuanS

Definicion de armado para Green Force FDC

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EndZone

Fake D

JuanS

Definicion para Green Force FDC

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Offense

HD

JuanS

Jugada de definicion para Green Force FDC

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Offense

14

JuanS

Definicion para Green Force FDC

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Offense

Ricebergs 2019 - Vertical Stack

andrewhosies

Our vertical stack play, cuts will be from the front of the stack. Basically whoever is th...

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Defense

2-3-2

Anat Gross

2-3-2 Zone

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Drills

1-Side Deeps

sprichar

4-Lines but with one side

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Offense

Iso Cycle only

cjsong

Iso cycle without break throw

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Offense

Isolation

cjsong

Indoor iso starting play

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Defense

fast

tiktak

123

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Defense

Zona

fr3dy

a ideia principal e reduzir as opções do handler com o disco ao sómente o dump muito puxad...

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