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Karma Push 3-3 set up
This is a Push defense that works well on a field that is slightly narrower than usual.
FM-Zone
FM-Zone, Raumverteidigung bei der die Scheibe, durch einen Cup bestehend aus zwei Spielern...
ELEPHANTS 232 ZONE
EVERYONE HAS A VERY SPECIFIC DEFENSIVE POSITION AND ROLE. WE HAVE TO WORK AS A TEAM.
Realigning the force
How to move to prevent the opposition from chaining break throws together
Middle Force cup
A variation of our 3-3-1 zone in which we try to eliminate easy swings and force the disc...