Explore plays
1,332 plays found
3-3-1 zone alternate
3-3-1 alternate against teams to put pressure on through-cup and over-the-top throws inste...
4 person break-force marking concept
Expand the popular 3 person break-mark drill to include a 4th defender who attempts to cov...
The sideline Venus Flytrap
A good defense to catch teams off guard. It can cause real problems if there is a heavy cr...